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Delving into the world of health, nutrition, healing, and soul food.

My name is Alexandra Ponsica and I am an Integrative Nutrition Health Coach. I believe that it is a fundamental right to live a healthy and happy lifestyle. Learning how to take control of my health and happiness changed my life forever, as I know it will do with yours. As a health coach, I create a supportive environment that enables you to articulate and achieve your wellness goals. Being healthy doesn't need to be hard. Instead of writing a list of restrictions for you, I work with you to create basic lifestyle changes that you feel comfortable making. I didn't get to where I am now on my health journey over night. It all started with baby steps. The more I learned and the more I tried out new ways of living a healthy lifestyle, I began to feel better and embrace my best self. I want to help you do the same! My mantra is always, "I am still learning". 

With all the love in the world, Alexandra ♥

 

Everyone has different needs.


Find out about me, meet my family, learn about my health journey that brought me to why I do what I do, learn more about what I do, and get excited about how I can help you!


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Ready to take the next step? 


 It's time for transformation and healing! Work with me and I will guide you to find the food and lifestyle choices that best supports you. It is time to gain control of your own health!


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