Habits for the Soul

The Best Part About Thanksgiving

This Thanksgiving I'm not worried about what food I'm going to eat or how much wine I'm going to drink. There's something I will be much more focused on... Find out here on my new blog post! Read More

Habits for the Soul

The Power of Healing

What if there is more to healing? What if it's more than just the food we eat, exercise we do, and medications we take? What if it means loving yourself first. Read More