Habits for the Soul

Dangerous Chemicals That Are Hiding In Your Every Day Products

Today, we are exposed to over 80,000 chemicals that pollute our air, our drinking water, the food we eat, beauty products and many other household products that we use every day. Chronic exposures to these chemicals can wreak havoc on our bodies and cause a long list of adverse health conditions. Since most of our food and products are full of these chemicals, it is so much harder to avoid being negatively affected by them than it is to feel safe using them. So what kind of chemicals am I talking about and what can you do to limit your exposure? Read More

Habits for the Soul

My Letter to Cosmopolitan's Mom-Shamer

This is my heart-filled letter to Cosmopolitan's Mom-Shamer.... A MUST-READ. Read More